Mediterranean Quinoa Salad - GreedyPanda Foodie Blog

Mediterranean Quinoa Salad - GreedyPanda Foodie Blog

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1 cup uncooked quinoa (equals 3 cups cooked) 3 cups cherry tomatoes (roasted with some extra virgin olive oil and salt and pepper) 2 cups arugula 1 cup…

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Cooking tools:

  • Microplane
  • Oven
  • Baking sheet
  • Saucepan
  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Serving bowl

Ingredients

  • 1 cup uncooked quinoa (equals 3 cups cooked)
  • 3 cups cherry tomatoes (roasted with some extra virgin olive oil and salt and pepper)
  • 2 cups arugula
  • 1 cup cucumbers, sliced or chopped (take the skin off if you prefer)
  • 1 cup mixed basil & mint
  • ¾ cup black olives, pitted and sliced
  • ½ cup diced red onion
  • ⅓ cup toasted pine nuts
  • ½ tsp sea salt
  • freshly ground black pepper
  • 2 pinches chilli flakes (optional)
  • 1 cup roasted chickpeas
  • 'Italian' Dressing (see below), plus 2 additional garlic cloves, grated/crushed
  • ¼ cup extra-virgin olive oil
  • 2 tbsp white wine vinegar
  • 2 tbsp lemon juice
  • 1 tbsp finely chopped fresh parsley
  • 1 tsp honey (or maple syrup to make it vegan)
  • 1 tsp dried oregano
  • 1 garlic clove, grated
  • ½ tsp Dijon mustard
  • ½ tsp thyme
  • ¼ tsp sea salt

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