Pearl millet kadhi Recipe - Calories, Nutrition & GI

Pearl millet kadhi Recipe - Calories, Nutrition & GI

clearcals.com

Pearl millet kadhi has 90.9 calories per serving (1 Small Cup) — that's 85.5 calories per 100g. It provides 2.5g protein, 9.1g carbs, and 4.9g fat. With a medium glycemic index (GI: 56), this...

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View full recipe on clearcals.com

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Cooking tools:

  • Mortar and pestle
  • Blender
  • Pan
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Stove
  • Whisk
  • Spoon
  • Chef's knife
  • Cutting board
  • Ladle
  • Serving bowl

Ingredients

  • 10 Grams of Chillies green - all varieties
  • 15 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 1 Gram of Asafoetida
  • 2 Grams of Cloves
  • 1 Tea Spoon of Cumin seeds
  • 1 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 300 Milliliters of Water
  • 100 Grams of Curd
  • 1/2 Tea Spoon of Garam masala powder
  • 1/2 Tea Spoon of Red chilli powder
  • 2 Grams of Cinnamon
  • 1/2 Tea Spoon of Coriander powder
  • 60 Grams of Bajra flour
  • 1/2 Tea Spoon of Mustard oil

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