Roasted Chicken with Pear and Green Beans - Low Sodium, Balanced Carb Meals Built on the 45/500 Fram
Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™ - Savor the perfect blend of sweet and savory with this rosemary-infused chicken, paired with roasted pears and green beans. A healthy...
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Ingredients
- 1 green pear (unpeeled and quartered)
- ½ small red onion (thinly sliced)
- 2 Tbsp olive oil (divided)
- 1 tsp honey
- ¾ tsp dried crushed rosemary (divided)
- 1 lb chicken (skinless boneless skinless, breast or thigh )
- ¼ tsp salt (divided)
- ¼ tsp pepper (divided)
- ¼ tsp yellow mustard
- 1 8-oz pkg thin green beans
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