Relaxing Nighttime Smoothie Recipe - QueRicaVida.com
My grandmother used to drink a warm cup of milk every night before sleeping. She said that it helped her sleep, and it must have worked because she always slept like a baby. I
Ingredients
- 1/2 lettuce head
- 1 cup chamomile tea at room temperature
- 1/2 banana
- 1 cup chopped fennel bulb
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