Cold soups for weight loss: 7 tasty and healthy recipes

Cold soups for weight loss: 7 tasty and healthy recipes

www.healthshots.com

If you are looking for low calorie foods that are healthy and tasty, go for delicious cold soups for weight loss. From avocado to tomato, use a variety of vegetables to prepare your satiating bowl!

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Pot
  • Stove
  • Oven
  • Refrigerator
  • Spoon
  • Serving bowl

Ingredients

  • 4 tomatoes, finely chopped
  • 1 cucumber, peeled and chopped
  • 1 red bell pepper, chopped
  • 1 small red onion, chopped
  • 2 cloves garlic, minced
  • 3 cups of tomato juice
  • 1/4 cup of olive oil
  • 2 tablespoons of red wine vinegar
  • Salt
  • pepper
  • Fresh basil for garnish

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