Rajasthani Dal Dhokli In Nutripot - Veenas Vegnation
Rajasthani dal dhokli is a protein rich dish which is a wholemeal in itself. It has the carbs as the wheat flour discs and protein in the form of dal .
Ingredients
- Wheat flour: 1/2 cup
- Gram flour: 1/4 cup
- Kasuri Methi: 2 tsp
- Chilli powder: 1 tsp
- Ghee: 2 tsp
- Yogurt: 1/4 cup
- Salt: 1/2 tsp
- Broken green gram dal with skin: 1/4 cup
- Broken black gram with skin: 1/4 cup
- Bengal gram dal: 2 tbsp
- Turmeric powder: 1/2 tsp
- FOR THE TEMPERING
- Onion: 3/4 cup (chopped)
- Tomato: 1 cup(chopped)
- Green chillies: 2
- Ginger: 1/4" piece
- Garlic: 1 clove
- Mustard: 1 tsp
- Cumin seeds: 1 tsp
- Asafoetida: 1/2 tsp
- Bayleaf: 1
- Chilli powder: 1 1/2 tsp
- Coriander powder: 1 tsp
- Garam masala: 1 tsp
- Salt: 1 1/2 tsp
- Ghee: 2 tbsp
- Fresh coriander: 2 tbsp
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