Rajasthani Dal Dhokli In Nutripot - Veenas Vegnation

Name: Rajasthani Dal Dhokli In Nutripot - Veenas Vegnation
Ingredients: Wheat flour: 1/2 cup; Gram flour: 1/4 cup; Kasuri Methi: 2 tsp; Chilli powder: 1 tsp; Ghee: 2 tsp; Yogurt: 1/4 cup; Salt: 1/2 tsp; Broken green gram dal with skin: 1/4 cup; Broken black gram with skin: 1/4 cup; Bengal gram dal: 2 tbsp; Turmeric powder: 1/2 tsp; FOR THE TEMPERING; Onion: 3/4 cup (chopped); Tomato: 1 cup(chopped); Green chillies: 2; Ginger: 1/4" piece; Garlic: 1 clove; Mustard: 1 tsp; Cumin seeds: 1 tsp; Asafoetida: 1/2 tsp; Bayleaf: 1; Chilli powder: 1 1/2 tsp; Coriander powder: 1 tsp; Garam masala: 1 tsp; Salt: 1 1/2 tsp; Ghee: 2 tbsp; Fresh coriander: 2 tbsp

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Rajasthani dal dhokli is a protein rich dish which is a wholemeal in itself. It has the carbs as the wheat flour discs and protein in the form of dal .

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