Low FODMAP Asian Chicken Lettuce wraps (my version) Recipe | Samsung Food App

Low FODMAP Asian Chicken Lettuce wraps (my version) Recipe | Samsung Food App

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https://blog.katescarlata.com/2011/09/14/asian-chicken-lettuce-wraps/?utm_source=whisk

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Cooking tools:

  • Microplane
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Measuring spoon
  • Wooden spoon
  • Refrigerator
  • Serving platter

Ingredients

  • 1 pound ground chicken breast
  • 1/2 tablespoon toasted sesame oil
  • 1 tablespoon garlic infused oil
  • 2 1/2 tablespoons soy sauce
  • 1 red pepper, diced
  • 1 carrot, grated
  • 2 baby bok choy washed and thinly sliced
  • 8 oz. can water chestnuts, diced and rinsed
  • 1 scant tablespoon fresh ginger, grated finely (3 inches)
  • 1 bunch green onion, sliced finely, green part only}
  • 1 head butter or Boston lettuce
  • 1 c rice, optional

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