Balanced Blueberry Smoothie - Blueberries

Name: Balanced Blueberry Smoothie - Blueberries
Ingredients: 1 cup of blueberries (fresh or frozen); 1-2 cups of unsweetened coconut milk (If you choose to skip the protein powder, we recommend using soy milk for added protein); 1/2 banana; 2 tablespoons of peanut butter; 2 cups of spinach; 1 teaspoon of chia seeds

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Recipe by Food Heaven Made Easy This balanced blueberry breakfast smoothie hits all of the major food groups (carbs, fat, protein), and can be whipped up in le…

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Ingredients

1 cup of blueberries (fresh or frozen)
1-2 cups of unsweetened coconut milk (If you choose to skip the protein powder, we recommend using soy milk for added protein)
1/2 banana
2 tablespoons of peanut butter
2 cups of spinach
1 teaspoon of chia seeds