Berry Beet Smoothie - ottawacancer.ca
Smoothies are a great way to use up the odds and ends left over in your fridge and is how I came up with this berry beet smoothie! I had a few beets left over
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ottawacancer.ca.
Ingredients
- 1 cup frozen mixed berries
- 1 small apple, cored
- 1 small raw red beet, peeled and chopped
- 1 banana
- 1 cup milk of choice
- ½ cup water
- ½ cup plain Greek yogurt
- 1 tbsp raw shelled hemp seeds
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