Quinoa Tabouleh – Muscle intelligence

Quinoa Tabouleh – Muscle intelligence

academy.muscleintelligence.com

Quinoa Tabouleh – A refreshing vegetarian side packed with cucumbers, tomatoes, and parsley. Perfect for muscle recovery and easy to prepare.

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Ingredients

  • 1 c quinoa
  • 2 cucumbers, diced
  • 2 tomatoes, chopped
  • 1 red onion, finely diced
  • 4 green onions, chopped
  • 1 bunch parsley, chopped
  • Juice of 1 lemon
  • 1-2 Tb avocado or MCT oil
  • salt & pepper to taste

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