Baked Salmon with Vegetables, Mushroom Sauce and Seafood
Medium | French | Serves 4. 620 calories, 35 g protein, 30 g carbs per serving. A complete family dish: oven‑roasted salmon fillet, served with a mix of green v
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Ingredients
- 1 kg Salmon fillet with skin
- 4 c. à soupe Olive oil
- 80 g Butter
- 2 c. à soupe Fresh parsley
- 2 gousses Garlic
- 1 Lemon
- 1 c. à café Salt
- ½ c. à café Ground black pepper
- ¼ c. à café Espelette pepper or chili flakes
- 500 g Green asparagus
- 1 tête moyenne Broccoli
- 2 Zucchini
- 150 g Button mushrooms
- 50 g Pink mushrooms
- 1 c. à soupe Fresh basil
- 150 g Squid (rings)
- 150 g Peeled shrimp
- 200 ml Whole milk cream
- 100 g Sweet corn kernels
- 1 c. à soupe Spicy sauce (type Sriracha)
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