5 Lettuce-Free Salad Ideas You’ll Love - Nutrition in USA

5 Lettuce-Free Salad Ideas You’ll Love - Nutrition in USA

nutritioninusa.com

Some folks are perfectly happy if leafy vegetables are missing links in their food chain. But salads don't HAVE to include lettuce. Yes, lettuce-free salads do exist...and they're bursting with...

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Ingredients

  • -3 pouches of Chicken of the Sea Pink Salmon with Lemon Pepper
  • -1 1/2 cups of dry quinoa, cooked according to package instructions
  • -1/3 cup of chopped kalamata olives
  • -2-3 tbsp of lemon juice
  • -3 tbsp of minced red onion
  • -1/3 cup of olive oil
  • -1 seeded and diced cucumber
  • -1 diced red bell pepper
  • -2 thinly sliced green onions
  • -1/2 cup of chopped flat-leaf parsley
  • -salt
  • -black pepper

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