Gluten-Free Turkey and Vegetable Egg Muffins | Chopped
Fluffy egg muffins packed with lean turkey and vegetables for a grab-and-go breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chopped.com.
Ingredients
- 1 tablespoon olive oil
- 1/2 pound ground turkey
- 1/2 cup onion, finely diced
- 1/2 cup red bell pepper, finely diced
- 1 cup fresh spinach, chopped
- 2 cloves garlic, minced
- 8 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- 1/3 cup shredded cheddar cheese
- 0 cooking spray, for greasing
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