Orange soup – Materia

Ingredients

• 1 larger carrot or two smaller
• 1 parsnip
• 1/4 onion
• 2 cloves garlic
• 1 tablespoon olive oil
• 1 teaspoon cumin (seeds)
• 3/4 cup coconut milk (canned)
• 1/3 cup red lentils
• 1 + 1/2 cups water
• 1/2 teaspoon ginger powder
• salt, pepper (to taste)