Baked Avocado and Brown Rice Florentine | Think Rice (Canada)

Ingredients

• 2 large avocados
• ½ tsp (2 mL) each salt and pepper, divided
• 2 cups (500 mL) sautéed baby spinach
• 1 cup (250 mL) cooked U.S. long grain brown rice
• ¼ cup (60 mL) grated Romano cheese
• 2 tbsp (30 mL) lemon juice
• 4 small eggs
• Oil cooking spray
• ¼ cup (60 mL) pico de gallo
• Red pepper flakes (optional)
• 2 tbsp (30 mL) mayonnaise
• 1 tbsp (15 mL) sour cream
• 1 tbsp (15 mL) lemon juice
• ⅛ tsp (0.5 mL) smoked paprika