Sweet Potato Primal Shepherd's Pie

Sweet Potato Primal Shepherd's Pie

fitterfood.com

View full recipe on fitterfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitterfood.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Pot
  • Potato masher
  • Baking dish
  • Oven
  • Stove
  • Wooden spoon
  • Mixing bowl
  • Measuring spoon
  • Colander
  • Peeler

Ingredients

  • 500g beef or lamb mince
  • 2 white onions chopped
  • 2 medium sized carrots chopped
  • 1 tablespoon of coconut oil
  • 3 garlic cloves crushed or finely chopped
  • 1 tablespoon of fresh rosemary chopped
  • 1 tablespoon of fresh thyme chopped
  • 2 heaped tablespoons of tomato puree
  • 2 teaspoons of smoked paprika
  • Salt
  • freshly ground black pepper
  • 4 sweet potatoes chopped
  • 1 tablespoon butter or ghee

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