Quench MagazineWhite Bean and Herb Sandwich Spread | Beans and Grains | Quench Magazine

Ingredients

• 1 c Cooked and drained white Beans
• 2 tb Chopped fresh parsley
• 1 tb Snipped chives
• 1 tb Chopped fresh dill (or 1 ts Dried dill)
• 1/4 ts Salt (can eliminate this if Using canned beans)
• 1/8 ts Pepper
• 2 oz Non fat cream cheese
• 1 tb Fresh lemon juice
• 8 sl Favorite bread (recipe Recommends dark rye)
• 1 Cucumber, peeled and thinly Sliced
• x Lettuce
• x Sprouts