Easy Loaded Chicken Bake - The Healthy Mummy UK

Easy Loaded Chicken Bake - The Healthy Mummy UK

www.healthymummy.co.uk

This recipe from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan and is high in protein to boost your metabolism and blast fat - just 394 cals.

View Original

Share this recipe:

Ingredients

  • 2 cups kale (cut into small pieces (60 grams))
  • 3 small sweet potato (chopped into 3cm cubes (480 grams))
  • 600 grams chicken thigh fillets (chopped into 3cm cubes)
  • 1 tsp sweet paprika ((1 grams))
  • 2 cloves garlic (crushed (6 grams))
  • 1 red onion (sliced (100 grams))
  • 1 tbs extra virgin olive oil ((15 mls))
  • 3 bacon rasher (lean & trimmed, diced (81 grams))
  • 1 & 1/2 cups cheddar cheese, reduced-fat (grated (180 grams))
  • 2 spring onion (sliced (30 grams))
  • 1/3 cup reduced-fat Greek natural yogurt ((80 grams))

More Like This