Energy Boost Water Kefir Smoothie – Happy Gut Pro
Fuel your morning with this Energy Boost Water Kefir Smoothie made with blackberries, beets, ginger, and probiotics for natural energy, fibre, and gut health.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at happygutpro.com.
Ingredients
- 1/2 cup blackberries (fresh or frozen)
- 1/4 cup raw (shredded) or steamed beets
- 4 leaves fresh basil
- 1 teaspoon grated ginger
- 1 teaspoon raw honey
- 1 cup first ferment water kefir
- Optional: 3 T presoaked chia seeds
- Glass jar, nylon strainer, wooden spoon
- Blender
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