Hydration Harmony: Balancing Electrolytes in Summer
As the heat of summer sets in, it becomes increasingly important to maintain a proper electrolyte balance in our bodies. Electrolytes are essential minerals tha
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at toastpad.com.
Ingredients
- Coconut water: 500 milliliters
- Fresh lemon juice: 50 milliliters
- Fresh lime juice: 50 milliliters
- Sea salt: 1 teaspoon
- Honey or agave syrup: 2 tablespoons
- Fresh mint leaves: a handful
- Water: 500 milliliters
- Chilled sparkling water: 500 milliliters
- Sliced fruits (such as oranges, strawberries): 1 cup
- Ice cubes: as needed
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