Lemon-Poppy Seed Pancakes with Blueberry Compote — Eat This Not That

Ingredients

• Pancakes: 3/4 cup quick-cooking oats
• 1/2 cup whole-wheat flour
• 1/2 cup all-purpose flour
• 1 Tbsp packed brown sugar
• 1 Tbsp baking powder
• 2 tsp poppy seeds
• 1/2 tsp salt
• 1 Tbsp flaxseed meal
• 3 Tbsp water
• 1 cup fat-free milk
• 1 tsp lemon zest
• 2 Tbsp lemon juice
• 1 Tbsp vegetable oil
• Nonstick cooking spray Blueberry Compote: 1 1/2 cups fresh or frozen blueberries
• 1/2 cup unsweetened applesauce
• 1/2 cup pure maple syrup