πͺ Fat & Protein Cookies ζ²Ή, dark 'n' spicy β | Complete Food Recipe
Discover tasty Fat & Protein Cookies with a dark, spicy twist! Perfect for satisfying your sweet tooth while boosting your intake of fats and proteins.
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Ingredients
- 11/4 cups π | Water, tap, drinking
- 11/4 cups β₯π ππΌ π βοΈ | | Milk, goat's {!! check values !!}
- 6.06g fat | Goat's butter (1.5g salt/100g)
- 8 pieces Cacao butter
- 0.57 scoop protein | Pea Protein Isolate
- 0.57 scoop protein | Brown rice protein
- 0g β₯π π±π ππ | Hemp protein
- 0g β₯πΈ π±ππΎπ π | Oats, porridge, milled [Mn, Mo]
- 1 tbsp Β΅, carbs | Maca, white, gelatinised
- 3 tbsp π±π βοΈππ | Chia seeds, milled [leucine]
- 11/2 tbsp π± π | Allspice, ground
- 1/2 tbsp insulin | Cinnamon, saigon {!! update values from default cinnamon !!}
- 0g flavour | Spices, pumpkin pie spice (4 tsp cinnamon, 2 tsp ginger, 1 tsp cloves, 1/2 tsp nutmeg)
- 2 tbsp Cocoa powder {!! update values from packet !!}
- 1 tsp π±π π | Stevia leaf powder
- 20g Blackstrap Molasses, organic
- 3 tbsp π±β βοΈπ | Almond butter (Tbsp-measure trumps "g") [Mg?]
- 1/4 cup Ο-3, MUFAs, protein, fibre | Almonds, activated, chopped
- 6g Ginger root, raw, grated
- 0g β₯π π± π ππβοΈ | 100% dark chocolate [Mg]
- 1 tbsp fat, protein | Hemp seeds, hulled
- 1 tbsp Sesame seed, toasted
- 1/2 tsp Celtic Sea Salt {!! Check price !!}
- 0g βββββββββββββ
- 11/2 tsp Mesquite, raw, powder
- 0g texture | Guar gum
- 2portion Eggs
- 1 tbsp Nuts, chestnuts, european, roasted
- 38g carbs, fibre | Cannellini beans
- 35g carbs, Β΅-n's | Sweet potato, boiled, mashed
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