Beef org Recipes / Meat and Jerky in Tye, Texas

Beef org Recipes / Meat and Jerky in Tye, Texas

www.philsbeefjerky.com

New USDA nationwide class Lunch instructions in 2012 mean brand new college lunch recipes and sources in 2013! Beef is an essential part of a healthy diet plan for kids and an important element of...

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Ingredients

  • 1 lb surface Beef (93% lean or leaner)
  • 1 glass water
  • 1/3 cup uncooked quinoa
  • 2 tablespoons dried out farm dressing mix
  • 1/4 teaspoon black pepper
  • 2 cups packed broccoli or coleslaw mix
  • 4 medium whole wheat or spinach tortillas (7 to 8-inch diameter)
  • Toppings (optional): Apple slices, purple bell pepper strips, cucumber pieces, carrot sticks, sliced almonds or chow mein noodles

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