Italian Orzo and Beef Stuffed Peppers recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Woman's Day Kitchen Orzo is a petite, rice-shaped pasta that works perfectly here as a filling, helping to bind together lean ground beef, diced tomatoes, sautéed onion, fennel and oregano...
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Cooking tools:
- Oven
- Stove
- Baking sheet
- Aluminum foil
- Chef's knife
- Cutting board
- Pot
- Colander
- Nonstick skillet
- Wooden spoon
- Spoon
Ingredients
- 4 large bell peppers
- Nonstick spray
- 1/2 c. orzo pasta
- 8 oz. lean ground beef
- 1 c. chopped onion
- 2 tsp. each fennel seeds and oregano
- 1 can diced tomatoes with garlic
- 1/2 c. diced part-skim mozzarella
- Garnish: chopped basil (optional)
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