Super Kids Smoothie Recipe | Panasonic Experience Fresh
A nutrient-dense smoothie made for little superheroes, featuring banana, blueberries, and optional cauliflower with protein-rich seeds and creamy yoghurt.
Ingredients
- banana: 1 frozen
- cauliflower: ¼ cup par-cooked frozen and chopped
- blueberries: ⅓ cup frozen
- milk: ½ cup
- greek yoghurt: 2 tbsp thick
- flaxseed: 1 tsp ground
- chia seeds: 1 tsp
- hemp seeds: 1 tsp
- honey: 1 date pitted or 1 tsp
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