Pepper Tambuli – Sadvidya Foundation

Pepper Tambuli – Sadvidya Foundation

sadvidyafoundation.org

Pepper Tambuli, is cooling for the body and facilitates digestion. Appropriate for all constitutions and considered a very satisfying dish for the evening

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Ingredients

  • 1 cup/250g full-fat milk yogurt
  • 1½ cups/375ml water
  • ½ tsp salt
  • 1 tsp melted ghee
  • 1 tsp cumin seeds
  • 1 tsp whole black peppercorns
  • ¼ cup/20g dried shredded coconut
  • ½ cup/125ml warm water
  • 1 tsp ghee
  • ½ tsp mustard seeds
  • ½ tsp cumin seeds
  • ⅛ tsp turmeric powder
  • 6 fresh curry leaves

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