Raw Beanless Zucchini Hummus Recipes from Food4Life

Raw Beanless Zucchini Hummus Recipes from Food4Life

www.food4lifecounseling.com

Try Raw Beanless Zucchini Hummus with crudités or in sandwiches—only zucchini and tahini star in this creamy, nutrient-packed dip.

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Ingredients

  • 3: raw zucchini, peeled and chopped
  • 6 tbsp: lemon juice
  • 4 cloves: garlic
  • 2 tsp: paprika
  • 1 tsp: sea salt
  • 1/2 tsp: ground cumin
  • 1 tsp: turmeric
  • 2 pinches: ground cayenne pepper
  • 1/2 cup: raw tahini
  • 1 cup: sesame or sunflower seeds, soaked
  • Extra virgin olive oil, for drizzle
  • Fresh parsley, minced for garnish

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