Healthy Apple Crisp Recipe (Low added sugar) - Mama Knows Nutrition

Healthy Apple Crisp Recipe (Low added sugar) - Mama Knows Nutrition

mamaknowsnutrition.com

This healthy apple crisp recipe is sweetened with a touch of maple syrup and brown sugar, and is perfect for kids!

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Ingredients

  • ¼ cup oat flour (heaping ⅓ cup old fashioned oats, blended to flour)
  • ½ cup old fashioned rolled oats
  • 2 tbsp ground flaxseed
  • ¼ cup dark brown sugar
  • ¼ tsp cinnamon
  • ¼ tsp salt
  • ¼ cup cold butter, diced into small cubes
  • 3 medium granny smith apples (peeled, cored, ¼-inch thick slices, halved)
  • 2 large honeycrisp apples (peeled, cored, ¼-inch thick slices, halved)
  • ¼ cup pure maple syrup
  • 1 tsp cornstarch
  • ½ tsp cinnamon
  • 1 tbsp pure vanilla extract

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