1500 Cal - Release 4 | Complete Food Recipe | Complete Foods

1500 Cal - Release 4 | Complete Food Recipe | Complete Foods

completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 400 | g | Water, tap, municipal | $0.00 | | | 1100 | ml | Whole Milk | $0.50 | Local | |

View Original

Share this recipe:

Ingredients

  • 400g Water, tap, municipal
  • 1100ml Whole Milk
  • 85g Vanilla Rice Protein
  • 90g Oat Flour
  • 6.3g Psyllium Husk Powder
  • 9.5g Acacia Fiber
  • 4.7g Potassium Citrate
  • 2.3g Choline Bitartrate
  • 0.9g Magnesium Citrate
  • 2g Xanthan Gum
  • 3g Iodized Salt
  • 1pill Truvia Packet
  • 1.5g BulkSupplements Pure Glucosamine Sulfate Potassium Powder
  • 1.2g BulkSupplements Pure Chondroitin Sulfate Powder
  • 3g BulkSupplements Creatine Monohydrate (Micronized)
  • 1g BulkSupplements Vitamin B5 Calcium Pantothenate / Pantothenic Acid
  • 2g BulkSupplements Pure Ascorbic Acid (Vitamin C) Powder
  • 1pill Kirkland Signature Daily Multi
  • 6pill Kirkland Once A Day Fish Oil
  • 3pill NOW Foods Alpha Lipoic Acid 250mg
  • 3pill Now Foods Vitamin D-3 & K-2
  • 2pill Saw Palmetto Extra Strength
  • 0.75g BulkSupplements Biotin 1% (Vitamin B7)
  • 6pill youtheory Collagen Advanced Formula 1, 2 and 3

More Like This