1500 Cal - Release 4 | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 400 | g | Water, tap, municipal | $0.00 | | | 1100 | ml | Whole Milk | $0.50 | Local | |
Ingredients
- 400g Water, tap, municipal
- 1100ml Whole Milk
- 85g Vanilla Rice Protein
- 90g Oat Flour
- 6.3g Psyllium Husk Powder
- 9.5g Acacia Fiber
- 4.7g Potassium Citrate
- 2.3g Choline Bitartrate
- 0.9g Magnesium Citrate
- 2g Xanthan Gum
- 3g Iodized Salt
- 1pill Truvia Packet
- 1.5g BulkSupplements Pure Glucosamine Sulfate Potassium Powder
- 1.2g BulkSupplements Pure Chondroitin Sulfate Powder
- 3g BulkSupplements Creatine Monohydrate (Micronized)
- 1g BulkSupplements Vitamin B5 Calcium Pantothenate / Pantothenic Acid
- 2g BulkSupplements Pure Ascorbic Acid (Vitamin C) Powder
- 1pill Kirkland Signature Daily Multi
- 6pill Kirkland Once A Day Fish Oil
- 3pill NOW Foods Alpha Lipoic Acid 250mg
- 3pill Now Foods Vitamin D-3 & K-2
- 2pill Saw Palmetto Extra Strength
- 0.75g BulkSupplements Biotin 1% (Vitamin B7)
- 6pill youtheory Collagen Advanced Formula 1, 2 and 3
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