Easy Overnight Maple Oats
Plums, chia seeds, almonds, yoghurt and maple syrup combine to make a satisfying, energising breakfast. Get the recipe here.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.maplefromcanada.co.uk.
Ingredients
- 225g rolled oats
- 3 tbsp chia seeds
- 600ml unsweetened almond milk
- 4 tbsp Greek or natural yoghurt
- 4 tbsp pure maple syrup (preferably <a href="https://www.maplefromcanada.co.uk/about/four-grades-of-maple/">dark syrup</a> for its robust taste)
- 4 tbsp roughly chopped almonds or hazelnuts
- 1 tsp nutmeg
- 6 ripe, stoned and chopped plums
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