Favorite Veggie Burgers | Only Recipe App

Name: Favorite Veggie Burgers | Only Recipe App
Total time: 80 min
Ingredients: 1 ½ pounds sweet potatoes (2 medium or 3 small); ½ cup quinoa, rinsed in a fine-mesh colander; 1 cup water; 1 can (15 ounces) black beans, rinsed and drained (or 1 ½ cups cooked black beans); ½ cup chopped red onion (about ½ small red onion); ⅓ cup chopped fresh cilantro; 2 cloves garlic, pressed or minced; 2 tablespoons adobo sauce* or 2 teaspoons smoked paprika; 2 teaspoons ground cumin; 1 teaspoon chili powder; ½ teaspoon salt; 1 ¼ cups quick-cooking oats** (use certified gluten-free oats if necessary); Extra-virgin olive oil, for brushing (or avocado oil, if using stovetop method); 8 whole wheat hamburger buns (optional); Your favorite burger fixings: Avocado or guacamole, tomato, onion, lettuce, pickles, cheese, sprouts, ketchup, hot sauce, mustard, fried eggs…

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These sweet and spicy veggie burgers are both vegan and gluten free. You can bake them, grill them, or cook them on the stovetop! For best results when choosing

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Ingredients

1 ½ pounds sweet potatoes (2 medium or 3 small)
½ cup quinoa, rinsed in a fine-mesh colander
1 cup water
1 can (15 ounces) black beans, rinsed and drained (or 1 ½ cups cooked black beans)
½ cup chopped red onion (about ½ small red onion)
⅓ cup chopped fresh cilantro
2 cloves garlic, pressed or minced
2 tablespoons adobo sauce* or 2 teaspoons smoked paprika
2 teaspoons ground cumin
1 teaspoon chili powder
½ teaspoon salt
1 ¼ cups quick-cooking oats** (use certified gluten-free oats if necessary)
Extra-virgin olive oil, for brushing (or avocado oil, if using stovetop method)
8 whole wheat hamburger buns (optional)
Your favorite burger fixings: Avocado or guacamole, tomato, onion, lettuce, pickles, cheese, sprouts, ketchup, hot sauce, mustard, fried eggs…