Power Brekkie for Weight Loss
A vibrant, fiber-rich breakfast to kickstart your day with flavor and nutrition! This recipe was featured in Lose Weight With the Right Foods: The Science of Fullness | S3 Ep1 | One Healthy World
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pcrm.org.
Ingredients
- 1/2 cup (120mL) rolled oats
- 1 cup (240mL) unsweetened plant milk (e.g., almond, soy, oat)
- 1/4 cup (60 mL) freshly squeezed orange juice
- 1/2 (2.5 mL) teaspoon pure vanilla extract
- Zest of 1/2 orange *optional
- 1/2 cup (120mL) mixed berries (blueberries, strawberries, raspberries, etc.)
- Melon (cantaloupe, honeydew, or watermelon)
- Additional orange slices
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