Low Carb Chicken Parmesan - Recipe - Diet Doctor

Ingredients

• 1 1/2 lbs chicken breasts
• 2 eggs
• 2 tbsp Italian seasoning
• 1 pinch cayenne pepper
• 1/2 tsp salt
• 1 cup shredded Parmesan cheese
• 1/4 cup fresh parsley
• 2 tbsp butter
• 2 tbsp olive oil
• 2 garlic cloves
• 1 lb crushed tomatoes
• 1 tbsp dried oregano
• 1/2 lb mozzarella, mini cheese balls
• ground black pepper
• 3 oz. baby spinach