Easy Italian Recipes: Healthy Chicken Parmesan
Our healthy chicken parmesan recipe doesn't skimp on taste (or cheese!) but is so much better for you than the classic calorie-heavy dish.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 2 tsp olive oil
- 1 boneless skinless chicken breast (about 5 oz. (150 g) )
- 3 tsp whole wheat flour
- 1/4 cup plain tomato sauce
- 1/4 cup shredded low-fat mozzarella cheese
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