Methi chicken sabzi Recipe - Calories, Nutrition & GI | Clearcals
Methi chicken sabzi has 116.2 calories per serving (1 Small Cup) — that's 106.8 calories per 100g. It provides 4.8g protein, 8.4g carbs, and 7.1g fat. With a medium glycemic index (GI: 62), this...
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Ingredients
- 10 Grams of Fenugreek leaves
- 100 Grams of Tomato ripe local
- 1 Table Spoon of Lemon juice
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 100 Grams of Onion small
- 0.5 Tea Spoon of Cumin seeds
- 2 Grams of Turmeric powder
- 500 Grams of Chicken poultry breast skinless
- 2 Table Spoon of Rice bran oil
- 5 Grams of Salt
- 100 Milliliter of Water
- 50 Grams of Curd
- 1 Table Spoon of Ginger garlic paste
- 5 Grams of Garam masala powder
- 5 Grams of Cumin powder
- 1 Table Spoon of Red chilli powder
- 2 Tea Spoon of Coriander powder
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