Vegan Parfait with Berries and Cashew Cream - The Blender Girl
This vegan breakfast parfait with berries and cashew cream is super easy, delicious, loaded with nutrients, and makes an amazing edible centerpiece.
Ingredients
- 1/2 cup (120ml) filtered water, plus more to taste
- 1 cup (140g) raw unsalted cashews, soaked and drained
- 2 tablespoons (30ml) pure maple syrup, plus more to taste
- 1 teaspoon (5ml) natural vanilla extract, plus more to taste
- Pinch of Celtic sea salt
- 1 cup (160g) raw almonds
- 1 cup (120g) raw walnuts
- 1/4 cup (37.5g) raw pumpkin seeds
- 1/4 cup (35g) raw sunflower seeds
- 1/4 cup (40g) shelled hemp seeds
- 1/4 cup (20g) unsweetened dried shredded coconut
- 1 cup (160g) fresh blueberries
- 1 cup (160g) fresh raspberries
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