White Beans with Greens, Garlic and Tomato - Forks Over Knives

White Beans with Greens, Garlic and Tomato - Forks Over Knives

www.forksoverknives.com

In this noodle dish, you get the colors of the Italian flag, along with fresh flavors and healthy vibes. Find this recipe and more on our website today!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Ingredients

  • 1 cup white beans, soaked (see notes)*
  • 1 medium onion, diced
  • 6 cloves garlic, minced, half reserved
  • ½ to ⅔ cup low-sodium vegetable broth
  • 1 bunch greens such as kale or collards, chopped, to equal 4-6 cups
  • 3 cups diced heirloom tomatoes or 1 large can unsalted diced tomatoes, drained
  • Pinch of red pepper flakes, or diced hot pepper, if desired
  • ½ teaspoon salt (optional)
  • Black pepper, to taste

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