Easy Pork Chop Recipe
A woman shares a protein-rich dinner that's beneficial to the skin, ultra-lean, and packed with other vitamins and nutrients.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at atopicdermatitis.net.
Ingredients
- 4 bone-in or boneless pork chops
- 1/2 teaspoon sea salt
- 1/4 teaspoon pepper
- 2 tablespoons Avocado or olive oil
- 1 cup sliced mushrooms
- 1/4 cup chopped or sliced onions
- 1 cup water or bone broth
- 1/2 cup coconut milk (almond, dairy, or hemp milk all work too)
- 2 tablespoons almond flour
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