CHERRY COCONUT PARFAIT WITH MINT & ORANGE - TCM World
Cherries are highly beneficial for building blood and Heart energy. Orange zest and fresh mint make this an unusually refreshing treat for summer breakfasts.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tcmworld.org.
Ingredients
- 3/4 cup of non-dairy coconut yogurt
- 1 teaspoon of orange zest
- 1 teaspoon of fresh mint, coarsely chopped
- 2-3 teaspoons of honey or maple syrup
- 1 cup of cherries, pitted
- 1 cup of granola
- 2 mint sprigs for garnish
- Toasted coconut flakes
- Four or five cherries, pitted
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