Watercress, Avocado & Toasted Walnut Salad — V30

Name: Watercress, Avocado & Toasted Walnut Salad — V30
Ingredients: The Salad; Small handful of chopped walnuts per person; Bunch of watercress, washed, trimmed and dried; ½ a small cos lettuce, washed, spun and torn into pieces OR use a bag of mixed salad leaves; 1-2 large ripe avocadoes (buy the ‘ready-to-eat’ variety if possible); Optional: 10-12 ripe cherry tomatoes – washed, dried and halved; The Dressing Use ready-made French or Balsamic dressing or make your own, as below; 2 tbsp olive oil; 1½ tbsp balsamic vinegar; Salt and freshly ground black pepper

v30.viva.org.uk

A simple, nutritious and delicious salad - the avocado and walnuts are full of protein and good quality fats while the watercress offers iron and vitamin C as well as...

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Ingredients

The Salad
Small handful of chopped walnuts per person
Bunch of watercress, washed, trimmed and dried
½ a small cos lettuce, washed, spun and torn into pieces OR use a bag of mixed salad leaves
1-2 large ripe avocadoes (buy the ‘ready-to-eat’ variety if possible)
Optional: 10-12 ripe cherry tomatoes – washed, dried and halved
The Dressing Use ready-made French or Balsamic dressing or make your own, as below
2 tbsp olive oil
1½ tbsp balsamic vinegar
Salt and freshly ground black pepper