Vegetarian Protein Bowl

Vegetarian Protein Bowl

www.seniorsguide.com

This vegetarian protein bowl has it all. Beans boost protein and adds creaminess to the farro mixture. Chimichurri sauce brightens the dish.

View full recipe on www.seniorsguide.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.seniorsguide.com.

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Cooking tools:

  • Microplane
  • Baking sheet
  • Parchment paper
  • Saucepan
  • Colander
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Spatula

Ingredients

  • 8 cups water
  • 1 1/4 cups farro
  • 1 (15-ounce) can no-salt-added cannellini beans, rinsed
  • 4 cups cauliflower florets
  • 1 sweet potato (16 ounces), peeled and cut into 1-inch cubes
  • 2 tablespoons extra-virgin olive oil plus 1/4 cup, divided
  • 2 teaspoons lemon-pepper seasoning, divided
  • 3/4 teaspoon salt, divided
  • 1 bunch broccolini (6 ounces), cut into 2-inch pieces
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon red-wine vinegar
  • 1 large clove garlic, grated
  • 1/2 teaspoon crushed red pepper
  • 1/4 cup chopped Castelvetrano olives

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