Ginger, Apple & Banana Smoothie
Ginger is loaded with antioxidants and, when it's paired with apple and spinach in this revitalizing smoothie, adds a zingy, delicious flavor.
Ingredients
- 1 1/2 cups (380ml) milk, reduced fat (or dairy-free alternative)
- 1/2 cup (60g) vanilla protein powder (or natural protein powder)
- 1/4 tsp ground cinnamon
- 2 cups (80g) baby spinach leaves
- 1 banana (large), frozen
- 1 apple, roughly chopped
- 2 tsp fresh ginger, chopped or 1/4 tsp ground ginger
- 3-4 ice cubes
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