Flax & Apple Porridge - Recipe - Natural Nourishment

Name: Flax & Apple Porridge - Recipe - Natural Nourishment
Ingredients: 3/4 cup cold milled flaxseed; 2 tablespoons ground almonds; 1 heaped teaspoon Ceylon cinnamon; 1/2 cup apple purée; 1 cup liquid of choice – water, milk/nut milk, herbal tea or apple cooking liquor; To serve: 1 tablespoon each per person of yoghurt of your choice, cacao nibs & walnuts

www.naturalnourishment.me

Support hormone balance and blood sugar management with this super-speedy flax and apple porridge-a great breakfast or a sugar-free dessert.

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Ingredients

3/4 cup cold milled flaxseed
2 tablespoons ground almonds
1 heaped teaspoon Ceylon cinnamon
1/2 cup apple purée
1 cup liquid of choice – water, milk/nut milk, herbal tea or apple cooking liquor
To serve: 1 tablespoon each per person of yoghurt of your choice, cacao nibs & walnuts