Lentil Burger Lettuce Wraps

Lentil Burger Lettuce Wraps

www.forksoverknives.com

Veggie-packed lentil burgers pair perfectly with a slather of parsley-lemon hummus and lettuce wrappers instead of buns. Get the recipe!

View full recipe on www.forksoverknives.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Ingredients

  • 2 cups finely chopped onions
  • 1 cup coarsely chopped carrots
  • 1 cup coarsely chopped celery
  • ½ of a 15-oz. can diced tomatoes, drained (¾ cup)
  • 1½ cup packed fresh parsley
  • 2½ teaspoons garlic powder
  • 2 tablespoons mild chili powder
  • 3 cups cooked lentils
  • 1 cup cooked brown rice
  • 1 tablespoon white wine vinegar
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 12 to 18 large romaine lettuce leaves
  • 3 cups cooked chickpeas
  • 3 tablespoons lemon juice

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