Blueberry Overnight Oats - Center for Nutrition Studies

Blueberry Overnight Oats - Center for Nutrition Studies

nutritionstudies.org

This easy breakfast recipe is perfect for quick mornings. These overnight oats are sugar-free and high in fiber.

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Ingredients

  • ¾ cup unsweetened plant-based milk
  • 1 cup old-fashioned rolled oats
  • ½ cup soy yogurt
  • 1 tbsp maple syrup
  • 1 medium banana
  • ½ cup blueberries
  • 1 tsp blueberry powder (optional)
  • Edible flowers (optional)

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