Homemade Protein Shake for Weight Loss - Recipe | Bonapeti.com
Homemade protein shake for weight loss as a substitute for breakfast, lunch or dinner. Enjoy the homemade protein shake for weight loss from a master chef.
Ingredients
- milk - 1 4/5 cups (450 ml) skimmed (or oat milk)
- oats - 2 tbsp.
- cottage cheese - 1 tbsp. skimmed
- almonds - 10 pcs. raw
- spinach - 0.9 oz (25 g)
- strawberries - 2 pcs.
- apples - 2 pcs. medium - sized
- parsley - 1 stalk
- celery - 4 leaves from a stalk
- sweetener - to taste
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