Creamy Chicken, Kale & Pesto Pasta

Creamy Chicken, Kale & Pesto Pasta

www.thegoodbite.co.uk

Our Creamy Chicken, Kale and Pesto Pasta is a delicious, wholesome 20 minute dinner. Perfectly healthy & high protein but above all... tasty!

View full recipe on www.thegoodbite.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thegoodbite.co.uk.

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Cooking tools:

  • Kitchen scale
  • Mortar and pestle
  • Steamer basket
  • Garlic press
  • Grater
  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Colander
  • Measuring spoon
  • Wooden spoon
  • Stove

Ingredients

  • 300g of penne pasta (weight uncooked).
  • 300g of chicken breast - diced.
  • Tbsp of extra virgin olive oil.
  • Tsp of fennel seeds - crushed.
  • 1 onion - finely chopped.
  • 1 sweet red pepper - cut into thin strips.
  • 3 cloves of garlic - crushed.
  • A large bowl of kale - steamed until just cooked.
  • 3 tsp of red pesto.
  • 20g of parmesan.
  • Salt and pepper, to taste.

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