Beef Koftas with Tzatziki Bean Dip - Canadian Beef | Canada Beef
Koftas are a traditional beef on-a-stick street food from the Middle East. Beef is high in easy-to-absorb heme iron to help fight fatigue. The beans are high in
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at canadabeef.ca.
Ingredients
- Beef Koftas 1 lb (500 g) lean ground beef
- 1 small onion, diced
- 1 egg
- 1 tsp (5 mL) cumin
- 1 tbsp (15 mL) chili powder
- 1/4 tsp (1 mL) cinnamon
- 1/4 tsp (1 mL) salt
- 12 metal skewers
- Tzatziki Bean Dip 2 cups (500 mL) canned navy beans (white), drained and rinsed
- 1/2 cup (250 mL) Greek yogurt
- 2 cloves garlic
- 1 tsp (5 mL) dry dill
- 1/4 tsp (1 mL) each salt and pepper
- 2 tbsp (30 mL) lemon juice
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