Cajun Cod & Corn Medley
Try this zesty dish full of flavor and prepared in 30 minutes or less!
Keywords
- Choose Homemade
- Recipes
- Healthy Recipes
- Healthy Eating
- Healthy Cooking
- Healthy Food
- Healthy Meals
- ONIE Project
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at choosehomemade.org.
Cooking tools:
- Skillet
- Saucepan
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Fork
- Wooden spoon
- Spatula
- Stove
Ingredients
- 1 cup instant brown rice
- 2 Tbsp olive oil, divided
- 1 medium yellow onion, diced
- 1 stalk celery, diced
- 1 large red bell pepper, diced
- 4 cloves garlic, minced
- 2 Tbsp Homemade Cajun Seasoning, divided
- 1/2 cup minced fresh parsley, divided
- 1/2 cup unsalted beef broth
- 1 (12 oz) package frozen corn
- 4 (4 oz) frozen cod fillets, thawed
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